Spinal stenosis is a structural condition characterized by the progressive narrowing of the spaces within your spine, either the main spinal canal or the small side openings where nerves exit. This narrowing can pinch the delicate spinal cord and nerve roots, leading to discomfort and mobility issues. At Correct Connect Chiropractic in San Antonio, TX , we use gentle, low-force care to create relief.
Common Presentations of Spinal Stenosis
- Persistent lower back or neck pain that worsens when standing upright or walking
- Numbness, tingling, or a heavy, cramping weakness in your legs during walks
- Marked relief from leg discomfort when you lean forward (the “shopping cart sign”)
- Poor balance or a clumsy feeling when walking or coordinating your steps
Our Safe, Low-Force Decompression Approach
Spinal stenosis requires careful, specific care. We use specialized flexion-distraction therapy and low-force spinal adjustments to gently flex the spine forward. This movement temporarily widens the narrowed nerve openings, reducing structural pressure on your nerves, improving your walking endurance, and decreasing leg pain.
Your care may combine gentle chiropractic adjustments, intersegmental traction, and corrective rehabilitation. Related conditions we treat include degenerative disc disease, arthritis pain, and leg pain.
Frequently Asked Questions
What is spinal stenosis?
It’s a narrowing of the spaces within the spine that can compress the spinal cord or nerve roots, leading to pain, numbness, and reduced walking tolerance.
Can chiropractic care help spinal stenosis?
Yes. Gentle, low-force techniques like flexion-distraction can temporarily widen narrowed openings, reduce nerve pressure, and improve comfort and walking endurance.
Why do I feel better leaning forward?
Leaning forward opens the narrowed spaces in the spine, relieving pressure on the nerves. That’s the well-known “shopping cart sign” of stenosis.
Is treatment safe for stenosis?
Yes. We use careful, low-force methods specifically chosen for stenosis and confirm the right approach after a thorough exam.
Do I need surgery for spinal stenosis?
Many patients manage stenosis conservatively. Surgery is considered only in more severe cases, and we focus on non-invasive care first.
How do I get started?
Call us at (210) 372-5462 or book online, and we’ll evaluate your spine and build a gentle plan.