Frozen shoulder, known clinically as adhesive capsulitis, is a painful and restrictive condition where the connective-tissue capsule surrounding the shoulder joint becomes thick, tight, and severely inflamed. This inflammation leads to restrictive bands of scar tissue that lock the joint. At Correct Connect Chiropractic in San Antonio, TX , we help restore motion safely and shorten a frustrating recovery.
The Progressive Stages of Frozen Shoulder
- The Freezing Stage: Any movement of the shoulder causes pain, and it slowly loses motion.
- The Frozen Stage: Pain may decrease slightly, but the shoulder becomes remarkably stiff.
- The Thawing Stage: The ability to move the shoulder finally begins to improve slowly.
How We Safely Accelerate Your Recovery
Left to resolve on its own, a frozen shoulder can take up to two years to heal. Our targeted protocols combine gentle, specific joint mobilization, neuromuscular re-education, and safe stretching techniques to break up internal capsule restrictions and safely shorten your recovery time.
Your care may combine joint mobilization, FAKTR soft-tissue therapy, therapeutic ultrasound, and corrective rehabilitation. Related shoulder concerns we treat include shoulder pain and rotator cuff injuries.
Frequently Asked Questions
What causes frozen shoulder?
It develops when the shoulder capsule becomes inflamed and thickened, forming scar tissue that restricts motion. It sometimes follows an injury or a period of immobilization.
Can chiropractic care help frozen shoulder?
Yes. Gentle joint mobilization, soft-tissue work, and guided stretching can help break up restrictions, ease pain, and restore motion more quickly than waiting it out.
How long does frozen shoulder last?
Left untreated it can take up to two years to resolve. Targeted care can help shorten that timeline and reduce pain along the way.
Is treatment painful?
We work within your comfort, using gentle mobilization and progressive stretching. Some mild discomfort is normal as motion returns, but we never force the joint.
Which stage responds best to care?
Care can help at any stage, though starting earlier often makes recovery smoother. We’ll tailor the approach to the stage you’re in.
How do I get started?
Call us at (210) 372-5462 or book online, and we’ll assess your shoulder and build a plan to restore motion safely.