The piriformis is a small, diagonal muscle located deep within the buttocks that helps rotate the hip outward. Because the massive sciatic nerve runs directly underneath, or sometimes through, this muscle, a tight, spasming piriformis can easily compress and irritate the nerve. At Correct Connect Chiropractic in San Antonio, TX , we release that deep nerve pinch at its source.
Signs You Have Piriformis Syndrome
- A dull, heavy ache concentrated deep inside the buttock cheek
- Pain or burning that shoots down the back of your leg when sitting for long periods
- Increased discomfort when walking up an incline or stairs
- Reduced hip flexibility and localized tenderness when pressing on the gluteal area
Releasing the Deep Nerve Pinch
Piriformis syndrome is a structural copycat of disc-related sciatica. Our approach targets the actual mechanical reasons the piriformis is spasming, which often points back to pelvic misalignments. We combine targeted pelvic corrections with deep soft-tissue release to take pressure off the sciatic nerve.
Your care may combine chiropractic adjustments, FAKTR soft-tissue therapy, and corrective rehabilitation. Related conditions we treat include sciatica, SI joint dysfunction, and hip pain.
Frequently Asked Questions
What is piriformis syndrome?
It’s a condition where a tight or spasming piriformis muscle in the buttock compresses the nearby sciatic nerve, producing pain that can mimic disc-related sciatica.
How is it different from sciatica?
True sciatica usually stems from a spinal disc or nerve-root issue, while piriformis syndrome comes from muscle compression in the buttock. The symptoms overlap, so an exam is key.
Can a chiropractor help piriformis syndrome?
Yes. By correcting pelvic alignment and releasing the tight muscle, chiropractic care relieves the pressure on the sciatic nerve at its source.
Why does sitting make it worse?
Sitting compresses the piriformis and the nerve beneath it, which is why prolonged sitting often intensifies the deep buttock and leg pain.
How long does it take to improve?
Many patients feel relief within a handful of sessions, though it depends on severity. We’ll set realistic expectations after your exam.
How do I get started?
Call us at (210) 372-5462 or book online, and we’ll evaluate your pelvis and hip to build a plan.