Spinal stenosis is a structural condition characterized by the progressive narrowing of the spaces within your spine—either the main spinal canal or the small side openings where nerves exit. This narrowing can pinch the delicate spinal cord and nerve roots, leading to discomfort and mobility issues.
Common Presentations of Spinal Stenosis
- Persistent lower back or neck pain that worsens when standing upright or walking
- Numbness, tingling, or a heavy, cramping weakness in your legs during walks
- Marked relief from leg discomfort when you lean forward (the “shopping cart sign”)
- Poor balance or a clumsy feeling when walking or coordinating your steps
Our Safe, Low-Force Decompression Approach
Spinal stenosis requires careful, specific care. We utilize specialized flexion-distraction therapy and low-force spinal adjustments to gently flex the spine forward. This physical movement temporarily widens the narrowed nerve openings, reducing structural pressure on your nerves, improving your walking endurance, and decreasing leg pain.